YogaAccessories™ Pranayama Cotton Yoga Bolsters provide perfect support for many yoga postures. Designed to support the length of the spine, this bolster facilitates gentle expansion of the lungs to facilitate deeper breathing. You will find that this bolster is firm enough to provide full support, yet soft enough to be quite comfortable. The bolsters are stuffed with 100% cotton batting and are 25” long by 3” high by 6” wide.

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Back Care Basics: A Doctor’s Gentle Yoga Program For Back And Neck Pain Relief offers a gentle and effective approach to back rehabilitation without drugs or surgery. Using the therapeutic techniques of Iyengar style yoga, Dr. Mary Schatz’s program encourages both positive health practices and a positive outlook. Readers will learn simple and practical ways to heal their back, restructure their bodies, and cope with stress. Readers will become more sensitive to early warni (more…)

1922. Partial Contents: What Raja Yoga Means to Us; Brothers We; Indians of the Amazon at Home; Interesting Oddments; Our Treasure Gardens; Yours in Fun, Puck; White Lily of Persia; On the Underside of the Earth; Things that Dogs can do; A Narrow Escape; Journey of the Blossoms.

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Kessinger Publishing reprints over 1,500 similar titles all available through Amazon.com.

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Yoga straps are useful for yoga students at all skill levels. Whether your students need help maintaining proper alignment in postures, or need extra length to simply connect their limbs together when they are not strong or flexible enough to do so on their own, you will find these yoga straps are just what the doctor ordered. Our Yoga Straps are sturdy and durable and made of 100% cotton.

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Join in and sing along as four energetic youngsters show your child how fun yoga can be! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children¹s yoga expert Marsha Wenig as she guides creatively adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. A safe, constructive alternative to T (more…)

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A place to breathe deeply, strengthen and nourish your body, and awaken your spirit? Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body?s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It increases circulation and promotes radiant skin. It helps relieve tight muscles, increases energy, and improves strength. O (more…)

This futon style cotton yoga mat provides soft cushioning and is easily rolled up and can be used as a bolster in restorative yoga, straps with D-rings secure the roll for easy transportation. 27″ by 75″ by 2″ high filled with cotton batting in a natural organic cotton canvas casing with removable washable natural organic cotton cover.

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Whether you’re a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you’ll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the “Slow Flow” method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to (more…)

Talk about flex time. These Yoga Flares are masters at stretch and recovery, thanks to a generous amount of Lycra® spandex. They follow every bend and bounce back into shape. Good thing, because we have yet to meet a girl who likes to sit still. (We bet you know some like that too!) And since our Yoga Flares are rich in cuddly cotton, they just may be the comfiest pair she’ll ever wear. Wider waistband lends an updated look, plus it won’t pinch or twist. 93% cotton/7% Lycra® s (more…)