Aug
22
2009
Yoga for Stress Relief (With The Dalai Lama) (2006)
Amazon.com
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the latest b (more…)
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By Yasu, August 15, 2009 @ 8:34 am
2.0 out of 5 stars
Added to the stress
The voice-over narration is ceaseless, and to my mind, it’s also disconnected and cold, and the breathing instruction doesn’t compliment the movements.
By Murphy, August 15, 2009 @ 8:34 am
4.0 out of 5 stars
Beautiful video
I found this video to be very well done. The setting was beautiful and the overall mood was relaxing which is what it is advertised to be.
By Humaira, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Slow and steady
I love that Barbara goes through the poses very slowly. It gave me time to really learn the correct form and to register the effects of the poses.
By Deon, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Healing Yoga
I started doing yoga about a year and a half ago and I am really enjoying it in both how it makes me feel physically and relaxing.
By Nadie, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Effective For Stress Issues
This DVD is a wonderful addition to practice or learn yoga with. It is generally designed to help with certain specific physical conditions that affect you, such as headaches, and…
By Walidah, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Headache Relief and More
The headache routine has worked wonders for me. Good relaxing DVD that has helped me reduce stress.
By Bai, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Very Good
Another good DVD by Barabra which focuses on particular stress related issues, with some general relaxation sessions.
By Emeric, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Yoga Dvd
This is the first dvd I’ve bought for yoga having done it in a class and on my own for many years I was impressed that it has many different sections and lengths that you can…
By Ethaniel, August 15, 2009 @ 8:34 am
1.0 out of 5 stars
Don’t waste your money
[...] The title is misleading, but it is everything that this DVD is NOT – relaxing, well rounded, and filmed in a good manner.
By Shona, August 15, 2009 @ 8:34 am
5.0 out of 5 stars
Great Selections
Yoga For Stress Relief is a great addition to any yoga practice based on what it does – helping to reduce stress as the title says it does.