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More than 365 topics are included in these daily exercises that encourage writers to play with language and “stretch” their writing style. Dispelling the fear of bad grades or criticism, these activities encourage writers to have fun, take risks, and write in new and creative ways. Engaging writing prompts range from the serious to the bizarre, all with the intention of exercising writing muscles, regardless of the writer’s strength. Ideas for completing real- (more…)

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In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 708 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for v (more…)

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Have you ever practiced yoga? Yoga has been around for many years. Many grownups have practiced yoga to calm their emotions and increase physical strength. Helen Purpehart has created a book which focuses on children doing yoga as a way to gain self-confidence, coordination and flexibility.The Yoga Adventure for Children is a valuable resource. There are many pages of yoga exercises for kids to try. Each exercise is illustrated with step-by-step instructions. There are man (more…)

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New Age is one of the most challenged genres to produce music that stands out, moves and inspires. However, “Music for Deep Meditation” taps into the most simple, most basic energies of the life force and attempts nothing more than to help its listeners ground and center in the heart, meditating on the most primitive and foundational sound in the universe, the “Om”. This quietly and simply powerful album takes its audience through melodious and fluid variations on the Om, (more…)

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Achieve your inner Zen in style with our new Hippie Chic Yoga Mat bag. Outside zipper pocket for easy access to all of your essentials. Round zipper top construction and convenient adjustable shoulder strap. Just roll up your mat and youre on your way! ** Yoga mat not included

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The clothing line of Hollywood’s hottest stars and fashionistas. This form-fitting supplex jacket has a place in every active woman’s wardrobe. The angled side seams on this zip jacket offers feminine shaping. This fashionable and functional piece works as a cover-up for serious outdoor pursuits or a nap on the sofa.

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No description for this product could be found, but have a look over at Amazon for reviews and other information.

No description for this product could be found, but have a look over at Amazon for reviews and other information.

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Who Else Wants To Live A Life Free From Stress? In a Few Minutes Every Day, you Can Start Improving Your Health (& Your Life) With Simple & Easy Yoga Exercises Improve Your Health & Outlook In Life With Simple & Easy Yoga Excercises Dear Friend, YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter op (more…)

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Everything – but everything – you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book – written by a noted instructor – is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.

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