Dec
21
2009
The Book of Exercise and Yoga for Those With Parkinson’s Disease (Plastic Comb)
Product Description
This first of a kind book based on the author?s experience, outlines a comprehensive program specifically geared to those with Parkinson?s disease. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, yoga, and Tai Chi. The exercises are all explained in detail utilizing safe body mechanics and are illustrated in standing, standing holding onto a chair, and seated variations (more…)
