On the front is a flowing series of standing yoga poses and the legend Whatever the Question, the Answer is On the back, the timeless notion, more yoga.

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The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for (more…)

Review

“Ragani, who has grown to become one of the nation’s leading kirtan chanters, proves her worth with this exquisite collection of mantras… The recording provides a wonderful atmosphere for spiritual journeys and growth. Besides the smooth waves of chant brought forth by the gentle voiced Ragani, the release features the tabla playing of Girish, as well as an invigorating cocktail of rhythm that includes flute, harmonium and guitar.” –Music Design

Ancien (more…)

Tibetan 108 Beads Yakbone OM Mala Approximately 8 mm beads with matching Guru Bead and 100% Cotton Tassel. If you look closely at the picture you will find each of the 108 beads are hand etched with OM symbol. Great Mala for Meditation and Yoga. Note: All our Tibetan Yakbone Malas are well strung on multi strand nylon string with Love and Prayers.

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From Booklist

Sparrowe, former editor of Yoga Journal, has teamed up with one of the most preeminent yoga instructors in the country, Walden, to put together a comprehensive guide to yoga for women. The book contains numerous yoga sequences and photos and is designed to be a lifelong reference guide for female practitioners. Basic sequences for women are covered as well as recommended sequences for pregnancy and menstruation. The chapters for later stages of life are particularly (more…)

Text from Poster:

Peace
My path is one of hamony and tranquility.

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Our bestselling infant baby rib cotton pants in a three pack (3 pack) now with NEW color combinations. Save money on shipping and on the pants when buying the 3 pack. Check out our sizing page for measurement information and please email us with any questions. Thanks!

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“If you have an interest in optimum mental health, this book belongs on your shelf!” —Amy Weintraub, author of Yoga for Depression “A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.” —Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don’t Lie Activate the inherent wisdom of your mind-body He (more…)

About the Actor

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. Hetravels nationally and internationally to teach workshops, teacher trainings andretreats. Rodney has been designing and performing in Gaiam programs for over10 years. He has been featured on Oprah and other national programs

DVD INCLUDES Two full-length yoga workouts forbeginners On-screen pose training for perfect form Secrets to overcoming the most commonyoga mistakes (more…)

After you have mastered the beginning Facercise DVD, you will continue with the 14 beginning exercises and with the advanced DVD you will pick out several exercises to target specific areas for additional toning. Blend several of these exercises in with the Beginning exercises.

Region 2 for Europe, UK, South Africa and the Middle East also available in our store.

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