Product Description

Experience the wonderful benefits of lasting health & vitality with yoga. Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD boxed set combines four of LiliasÆ best PBS programs to provide anyone with a solid foundation in Yoga. Volume 1: Lilias! Yoga 101 Workout for BeginnersIf youÆre ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners i (more…)