Amazon.com

Whether you’re a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you’ll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the “Slow Flow” method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to (more…)

DVD. Back cover reads, “at last, a beginning yoga program that is easy to follow, simple to do, and not the least bit intimidating. Beginners II Yoga is an excellent entry level program for those new to yoga. DVD edition, 2006 by GAIAM Media.

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Review

“Singleton’s radical, meticulously documented, sensitive analysis makes perfectly clear that what has come to be regarded as a veritable icon of Indic Civilization — postural yoga — is, in fact, unambiguously the hybrid product of colonial and post-colonial globalization.” –Prof. Joseph S. Alter, University of Pittsburgh. Author of Yoga in Modern India: The Body Between Science and Philosophy “Mark Singleton’s Yoga Body: The Origins of Modern Posture Practice is (more…)

Review

“Singleton’s radical, meticulously documented, sensitive analysis makes perfectly clear that what has come to be regarded as a veritable icon of Indic Civilization — postural yoga — is, in fact, unambiguously the hybrid product of colonial and post-colonial globalization.” –Prof. Joseph S. Alter, University of Pittsburgh. Author of Yoga in Modern India: The Body Between Science and Philosophy “Mark Singleton’s Yoga Body: The Origins of Modern Posture Practice is (more…)

**OWN THIS COLLECTIBLE, RARE VHS PLUS 2 FREE GIFTS! T’AI CHI CH’UAN-NANCY KWAN! EXTREMELY RARE! 1985! 23-YEAR-OLD, IMPOSSIBLE-TO-FIND! A Total Exercise Program; Develops Your Body And Overall Wellness; Helps Relieve Stress And Relaxes You; Sharpens Mental Capabilities; Appeals To Men, Women, And Children; Requires No Special Equipment Or Clothing; Can Be Practiced In Only Minutes A Day, Wherever You Are; Can Be Used As An Effective Self-Defense Program. T’ai Chi Ch’uan Is Demons (more…)

As sincere and heartfelt as Seane herself in embracing Spirit and all it can mean for each of us, Session Two in the Vinyasa Flow series takes you another step beyond the physical. Pick up the pace in this more challenging yet still technically precise practice and continue to increase your strength, flexibility and understanding of the vinyasa framework. This practice will deepen the connection between the fluid movements, each breath you take and an increasing peace of mind in (more…)

Amazon.com

Whether you’re a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you’ll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the “Slow Flow” method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to (more…)

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Review

“Moroney had been at war with her body as long as she could remember. But after years of trying to live up to her ideal image, she became battle weary. “What I wondered, does it mean to love and totally accept one’s self?” she asked. Moroney writes about her search for self-acceptance in “Natural Body, Natural Shape: Develop a Strong Self-Image, Good Health, & Ageless Grace & Beauty Through Yogaâ?¦a book peppered with journal entries, yoga poses and frank talk.” –Ameri (more…)

Product Description

Body Rolling works the way a hands-on practitioner works only using a ball. The 9″ Body Back Ball replaces hands as it moves on muscles to stretch them, dislodge tension and discomfort, increase blood flow and promote healing. Easily inflates and deflates with included pump so you can stay fit on the go. Lying over the ball, you literally roll your body out almost like dough, stretching and elongating your muscles. As your muscles elongate, alleviating tightne (more…)

Body & Soul Magazine

“Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!”

Product Description

Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” realage.com “Editor’s Pick…Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe… (more…)