Jun
12
2010
Yoga Mat Companion Vol 2: Anatomy for the Hip Openers and Forward Bends (Paperback)
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Posts tagged: Companion
Jan
22
2010
The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga (Paperback)
Product Description
THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic gui (more…)
Dec
11
2009
The Sivananda Companion to Meditation : How to Master the Mind and Achieve Transcendence (Paperback)
Product Description
Realize the Power and Eternity of Every Moment “Meditation is a continuous flow of perception or thought like the flow of water in a river.” SWAMI VISHNU-DEVANANDA An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with regular practice enhancing mental, physical, and spiritual well-being. The Sivananda Companion to Meditation outlines a simple step-by-step guide to the practic (more…)
