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Amazon.com Review

Maybe you’re a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you’re a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka’s comprehensive guide, which takes the reader on a highly readable ride through road cycling–from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every (more…)

Product Description

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

From the Inside Flap

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

(more…)

Product Description

This comprehensive two-disc DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal s one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. Next, use the essential poses you learned on Disc 1 to follow Disc 2 s challenging yet accessi (more…)

Product Description
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

From the Inside Flap
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

(more…)

Amazon.com
Anyone wanting to get in shape like the stars need go no further than Bryan Kest’s videos. Kest teaches wildly popular yoga classes in Santa Monica, California–so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest’s packed, ancient loft studio. If you don’t happen to be in the neighborhood, not to worry: Kest’s yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class (more…)

Product Description
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

From the Inside Flap
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

(more…)

Product Description
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

From the Inside Flap
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.

(more…)

From Publishers Weekly
Having studied for more than three decades with renowned yoga master T. Krishnamacharya, and taught for more than two decades, Ramaswami attempts to offer a more complete picture of the practices developed ages ago to heal the body, train the mind and cultivate inner peace. He calls much of Western yoga practice “blatantly aggressive” and altered to appeal to Western tastes, omitting such essential aspects as yoga philosophy, breathing techniques, correct sequ (more…)

Amazon.com
Anyone wanting to get in shape like the stars need go no further than Bryan Kest’s videos. Kest teaches wildly popular yoga classes in Santa Monica, California–so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest’s packed, ancient loft studio. If you don’t happen to be in the neighborhood, not to worry: Kest’s yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class (more…)