No description for this product could be found, but have a look over at Amazon for reviews and other information.

Review

“In this groundbreaking new book, Molly Weeks presents a unique exercise program that helps build core strength, increase flexibility, and reduce stress. This book is an excellent tool for beginning and intermediate Yoga and Pilates students–and a must have for all athletes who wish to balance their current exercise routine.”–Miriam Austin, bestselling author of Yoga for Wimps and Cool Yoga Tricks

BalleCore is unique in that it combines three (more…)

No description for this product could be found, but have a look over at Amazon for reviews and other information.

Review

“Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of Journey Into Power “Hatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The sec (more…)

Review

“Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of Journey Into Power “Hatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The sec (more…)

Review
“”"Hatha Yoga Illustrated “is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”" Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of “Journey Into Power” “”Hatha Yoga Illustrated “makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The se (more…)

Review
“”"Hatha Yoga Illustrated “is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”" Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of “Journey Into Power” “”Hatha Yoga Illustrated “makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The se (more…)

Product Description
This guide is designed as a hand book, wherein each stage in each posture is individually illustrated, and explained with easy to follow instructions. The numerous benefits of each posture in the healing and prevention of various disorders are also indicated. Rejuvenate yourself.

About the Author
About the author: Marshall Govindan has practised Kriya Yoga intensively as a disciple of Babaji since 1969. He studied and practised Kriya Yoga in India for nearly (more…)

Review
“”"Hatha Yoga Illustrated “is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”" Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of “Journey Into Power” “”Hatha Yoga Illustrated “makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The se (more…)

Review
“”"Hatha Yoga Illustrated “is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”" Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of “Journey Into Power” “”Hatha Yoga Illustrated “makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The se (more…)