First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored – until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York’s Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett’s program includes a series of asanas (postures) that use yoga’s combination of movement, breathing, and focus to rele (more…)

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No description for this product could be found, but have a look over at Amazon for reviews and other information.

Handcrafted greeting or note cards for any occasion. The back of each card has the words “The radiant beauty of Nature is captured with pressed flowers and leaves. No chemical or artificial colour is used. The paper is handmade from recycled cotton.” The card and envelope is placed in a clear cover to protect the artwork. After the occasion, the recipient may fully recycle the card into a beautiful framed art! Handmade, natural products will have variations, and sometimes minor (more…)

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In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 708 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for v (more…)

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As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this burgeoning population, 50+ Yoga offers a straightforward approach that makes it easy to learn yoga at any age.The (more…)

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Yoga Journal’s Ashtanga Yoga: An Active Practice, Introductory Poses offers another take on the gamut (or glut) of yoga videos out there. Instead of picking the “time crunched yoga workout” or “weight-loss/relaxation/back/stomach” workout theme, Yoga Journal’s Ashtanga Yoga presents a straightforward, old-fashioned set of beginner asanas (poses) in the rigorous Ashtanga method. Ashtanga yoga places emphasis on focusing inward, using “breath-synchonized movement” to flo (more…)

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Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to s (more…)

Product DescriptionNext to lighting, posing is the most challenging aspect of photography—with so many body parts to capture, the possibilities are endless, and it’s all too easy to make a wrong turn. This illustrated reference provides both amateur shutterbugs and seasoned pros with the perfect place to turn when in need of quick posing strategies and fresh ideas. Containing 500 contemporary images by leading photographers, this indispensable manual explains posing fundamentals a (more…)

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