Yoga straps are useful for yoga students at all skill levels. Whether your students need help maintaining proper alignment in postures, or need extra length to simply connect their limbs together when they are not strong or flexible enough to do so on their own, you will find these yoga straps are just what the doctor ordered. Our Yoga Straps are sturdy and durable and made of 100% cotton.
![Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set (Beginners, Pure Tranquility, Pure Power, Pure Sweat) [VHS]](http://ecx.images-amazon.com/images/I/51VG5Q93GXL._SL500_AA300_.jpg)
A place to breathe deeply, strengthen and nourish your body, and awaken your spirit? Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body?s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It increases circulation and promotes radiant skin. It helps relieve tight muscles, increases energy, and improves strength. O (more…)
This futon style cotton yoga mat provides soft cushioning and is easily rolled up and can be used as a bolster in restorative yoga, straps with D-rings secure the roll for easy transportation. 27″ by 75″ by 2″ high filled with cotton batting in a natural organic cotton canvas casing with removable washable natural organic cotton cover.
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Whether you’re a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you’ll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the “Slow Flow” method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to (more…)
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For beginning yoga students, this starter kit comes packed with all the necessary equipment. First and foremost is a 68-by-24-inch purple sticky mat that adheres to any floor surface. It won?t shift as you move into new poses or cause feet to slide so you can turn all your attention toward your breathing. At 1/8-inch thick, the mat provides good insulation from cold studio floors, and offers a fair amount of cushion on wrists during potentially straining poses, such a (more…)
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To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. “Yotox” is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don’t (more…)
Readers who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual’s ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian (more…)
Readers who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual’s ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian (more…)
Awaken your spirit and discover your true potential with Kundalini Yoga. ³Kundalini² is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer stre (more…)
